Amber Cayci 25:05 row
5,200
Meters
25:05.9
Time
2:24.7
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 99 |
August 10, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.9 | 5,200 | 2:24.7 | 115 | 696 | 27 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 23 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 |
| 25:05.9 | 16 | 3:04.3 | 56 | 492 |
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Workout Graph
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