Amber Cayci 25:12 row
5,179m
Meters
25:12.3
Time
2:26.0
Pace
286
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 99 |
July 23, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.3 | 5,179m | 2:26.0 | 112 | 687 | 27 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 25:12.3 | 37m | 2:46.2 | 76 | 562 | 15 |
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Workout Graph
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