Amber Cayci 19:35 row
3,929m
Meters
19:35.8
Time
2:29.6
Pace
213
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 109 |
July 06, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 3,929m | 2:29.6 | 104 | 659 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 19:35.8 | 918m | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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