Amber Cayci 19:05 row
3,872m
Meters
19:05.8
Time
2:27.9
Pace
211
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 109 |
July 04, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.8 | 3,872m | 2:27.9 | 108 | 671 | 22 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 19:05.8 | 838m | 2:26.6 | 111 | 681 | 21 |
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Workout Graph
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