Amber Cayci 19:05 row
3,872
Meters
19:05.8
Time
2:27.9
Pace
211
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 420 |
| Drag Factor | 109 |
July 04, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.8 | 3,872 | 2:27.9 | 108 | 662 | 211 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 22 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 22 |
| 19:05.8 | 838 | 2:26.6 | 111 | 673 | 46 | 21 |
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Workout Graph
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