Amber Cayci 22:40 BikeErg
7,748m
Meters
22:40.6
Time
2:55.6
Pace
196
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 62 |
| Revolution Count | 1421 |
| Power/kg | 0.92 |
| Drag Factor | 53 |
July 02, 2020 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:40.6 | 7,748m | 2:55.6 | 65 | 522 | 62 |
| 5:00.0 | 1,673m | 2:59.3 | 61 | 508 | 61 |
| 10:00.0 | 1,731m | 2:53.3 | 67 | 531 | 64 |
| 15:00.0 | 1,831m | 2:43.8 | 80 | 573 | 67 |
| 20:00.0 | 1,605m | 3:06.9 | 54 | 484 | 59 |
| 22:40.6 | 910m | 2:56.4 | 64 | 519 | 63 |
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Workout Graph
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