Amber Cayci 16:05 row
3,226
Meters
16:05.3
Time
2:29.6
Pace
175
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 109 |
June 29, 2020 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.3 | 3,226 | 2:29.6 | 105 | 659 | 22 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 22 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 |
| 16:05.3 | 216 | 2:31.1 | 101 | 648 | 20 |
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Workout Graph
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