Amber Cayci 16:07 row
3,247
Meters
16:07.0
Time
2:28.9
Pace
177
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 108 |
June 27, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.0 | 3,247 | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 16:07.0 | 222 | 2:30.9 | 102 | 650 | 22 |
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Workout Graph
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