Amber Cayci 25:06 row
4,900m
Meters
25:06.1
Time
2:33.6
Pace
262
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 97 |
August 11, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.1 | 4,900m | 2:33.6 | 96 | 631 | 26 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 25:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
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Workout Graph
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