Amber Cayci 28:06 row
5,439
Meters
28:06.8
Time
2:35.0
Pace
290
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 95 |
August 13, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.8 | 5,439 | 2:35.0 | 94 | 623 | 24 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 24 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 23 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 25 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 28:06.8 | 611 | 2:32.8 | 98 | 637 | 25 |
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Workout Graph
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