Amber Cayci 31:06 row
6,576m
Meters
31:06.8
Time
2:21.9
Pace
372
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 96 |
August 17, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.8 | 6,576m | 2:21.9 | 122 | 721 | 27 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 31:06.8 | 247m | 2:15.2 | 142 | 787 | 29 |
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Workout Graph
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