Amber Cayci 8:43 row
1,452m
Meters
8:43.2
Time
3:00.1
Pace
72
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 5 |
| Drag Factor | 93 |
September 22, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.2 | 1,452m | 3:00.1 | 60 | 505 | 31 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 32 |
| 8:43.2 | 627m | 2:57.9 | 62 | 513 | 31 |
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