Amber Cayci 52:04 row
10,947
Meters
52:04.8
Time
2:22.7
Pace
614
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1300 |
| Drag Factor | 105 |
September 21, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:04.8 | 10,947 | 2:22.7 | 120 | 714 | 614 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 25 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 24 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 52:04.8 | 455 | 2:17.1 | 136 | 766 | 26 | 26 |
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Workout Graph
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