Amber Cayci 52:05 row
10,402m
Meters
52:05.1
Time
2:30.2
Pace
562
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 107 |
September 19, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:05.1 | 10,402m | 2:30.2 | 103 | 655 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 52:05.1 | 434m | 2:24.1 | 117 | 702 | 24 |
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Workout Graph
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