Amber Cayci 52:05 row
10,402
Meters
52:05.1
Time
2:30.2
Pace
562
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 1134 |
| Drag Factor | 107 |
September 19, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:05.1 | 10,402 | 2:30.2 | 103 | 647 | 562 | 21 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 23 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 |
| 35:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 |
| 40:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 |
| 50:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 52:05.1 | 434 | 2:24.1 | 117 | 690 | 24 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.