Amber Cayci 26:08 row
5,427
Meters
26:08.7
Time
2:24.5
Pace
302
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 104 |
September 17, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.7 | 5,427 | 2:24.5 | 116 | 699 | 24 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 26:08.7 | 235 | 2:26.1 | 112 | 685 | 23 |
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Workout Graph
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