Amber Cayci 25:04 row
5,075m
Meters
25:04.6
Time
2:28.2
Pace
277
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 105 |
September 17, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.6 | 5,075m | 2:28.2 | 107 | 669 | 23 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 25:04.6 | 12m | 3:11.6 | 50 | 471 |
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Workout Graph
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