Amber Cayci 50:07 row
9,694
Meters
50:07.7
Time
2:35.1
Pace
516
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 103 |
September 15, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.7 | 9,694 | 2:35.1 | 94 | 622 | 516 | 22 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 23 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 23 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 |
| 40:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 45:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 |
| 50:07.7 | 24 | 2:40.4 | 85 | 591 | 1 | 8 |
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Workout Graph
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