Amber Cayci 47:36 row
9,699m
Meters
47:36.4
Time
2:27.2
Pace
532
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 102 |
September 11, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:36.4 | 9,699m | 2:27.2 | 110 | 677 | 25 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 47:36.4 | 532m | 2:26.9 | 110 | 679 | 25 |
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Workout Graph
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