Amber Cayci 47:05 row
9,682m
Meters
47:05.9
Time
2:25.9
Pace
535
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 91 |
September 09, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:05.9 | 9,682m | 2:25.9 | 113 | 687 | 26 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 47:05.9 | 443m | 2:22.0 | 122 | 719 | 26 |
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Workout Graph
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