Amber Cayci 42:06 row
8,622
Meters
42:06.1
Time
2:26.4
Pace
476
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 88 |
September 04, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.1 | 8,622 | 2:26.4 | 111 | 678 | 476 | 28 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 28 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 29 |
| 42:06.1 | 442 | 2:22.6 | 121 | 713 | 25 | 28 |
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Workout Graph
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