Amber Cayci 43:05 row
8,377m
Meters
43:05.7
Time
2:34.3
Pace
446
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 98 |
September 01, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:05.7 | 8,377m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 43:05.7 | 605m | 2:33.4 | 97 | 633 | 24 |
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Workout Graph
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