Amber Cayci 42:05 row
8,683m
Meters
42:05.6
Time
2:25.4
Pace
483
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 1107 |
| Drag Factor | 99 |
August 31, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.6 | 8,683m | 2:25.4 | 114 | 691 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 42:05.6 | 413m | 2:32.0 | 100 | 642 | 25 |
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Workout Graph
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