Amber Cayci 4:12 row
505m
Meters
4:12.3
Time
4:09.8
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 96 |
August 29, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 505m | 4:09.8 | 22 | 377 | 16 |
| 4:12.3 | 506m | 4:09.3 | 23 | 377 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.