Amber Cayci 35:04 row
7,522m
Meters
35:04.7
Time
2:19.9
Pace
428
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 992 |
| Drag Factor | 100 |
August 25, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.7 | 7,522m | 2:19.9 | 128 | 739 | 28 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 35:04.7 | 15m | 2:36.6 | 91 | 613 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Light pressure high stroke rate