Amber Cayci 31:05 row
6,133m
Meters
31:05.6
Time
2:32.0
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 94 |
August 18, 2020 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.6 | 6,133m | 2:32.0 | 99 | 642 | 25 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 31:05.6 | 217m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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