Amber Cayci 2x1000m/2:00r row
2,000m
Meters
8:20.7
Time
2:05.1
Pace
126
Calories
| Rest Distance | 514m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,514m |
| Overall Time | 12:20.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 112 |
September 30, 2020 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 24 | |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 24 | |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 | |
| r514m |
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Workout Graph
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