Amber Cayci 3:06 row
409
Meters
3:06.2
Time
3:47.6
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 120 |
October 16, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 409 | 3:47.6 | 30 | 402 | 15 |
| 3:06.2 | 409 | 3:47.6 | 30 | 402 | 15 |
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