Amber Cayci 15:06 row
3,161
Meters
15:06.5
Time
2:23.3
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 115 |
October 24, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,161 | 2:23.3 | 119 | 708 | 23 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 24 |
| 15:06.5 | 14 | 3:52.1 | 28 | 396 |
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