Amber Cayci 10:00 row
2,333m
Meters
10:00.0
Time
2:08.5
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 116 |
October 29, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 25 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 25 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 27 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 26 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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Part of 4x15 min workout done 2min after