Amber Cayci 2:30 row
301m
Meters
2:30.0
Time
4:09.1
Pace
15
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 115 |
October 31, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 301m | 4:09.1 | 23 | 377 | 17 |
| 2:30.0 | 302m | 4:08.3 | 23 | 378 | 17 |
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