Amber Cayci 7:04 row
1,656m
Meters
7:04.9
Time
2:08.2
Pace
102
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 29 |
Stroke Count | 208 |
Drag Factor | 117 |
October 31, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:04.9 | 1,656m | 2:08.2 | 166 | 870 | 29 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
7:04.9 | 463m | 2:14.8 | 143 | 790 | 29 |
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1st of three 30” on 1:52