Amber Cayci 7:04 row

1,656m

Meters

7:04.9

Time

2:08.2

Pace

102

Calories

Average Watts166
Calories Per Hour870
Stroke Rate29
Stroke Count208
Drag Factor117

October 31, 2020 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1st of three 30” on 1:52

Splits

Time Meters Pace Watts Cal/Hr S/M
7:04.9 1,656m 2:08.2 166 870 29
5:00.0 1,194m 2:05.6 177 907 30
7:04.9 463m 2:14.8 143 790 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.