Amber Cayci 10:04 row
2,091m
Meters
10:04.4
Time
2:24.5
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 116 |
October 31, 2020 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,091m | 2:24.5 | 116 | 699 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 |
| 10:04.4 | 8m | 4:35.0 | 17 | 357 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up