Amber Cayci 6:08 row
752m
Meters
6:08.6
Time
4:05.0
Pace
38
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 117 |
November 03, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.6 | 752m | 4:05.0 | 24 | 381 | 16 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 17 |
| 6:08.6 | 144m | 3:58.1 | 26 | 389 | 16 |
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