Amber Cayci 5:06 row
510m
Meters
5:06.7
Time
5:00.6
Pace
28
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 11 |
| Stroke Count | 63 |
| Drag Factor | 116 |
November 02, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 510m | 5:00.6 | 13 | 344 | 11 |
| 5:00.0 | 499m | 5:00.6 | 13 | 344 | 12 |
| 5:06.7 | 12m | 4:39.1 | 16 | 355 | 9 |
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