Amber Cayci 5:02 row
659m
Meters
5:02.6
Time
3:49.5
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 115 |
November 05, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 659m | 3:49.5 | 29 | 399 | 14 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 15 |
| 5:02.6 | 5m | 4:20.0 | 20 | 368 |
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