Amber Cayci 2000m row
2,000m
Meters
8:16.6
Time
2:04.1
Pace
126
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 243 |
| Drag Factor | 119 |
November 06, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 29 |
| 1:40.2 | 400m | 2:05.2 | 178 | 913 | 29 |
| 1:40.9 | 800m | 2:06.1 | 174 | 900 | 29 |
| 1:40.8 | 1,200m | 2:06.0 | 175 | 902 | 29 |
| 1:39.1 | 1,600m | 2:03.8 | 184 | 933 | 28 |
| 1:35.6 | 2,000m | 1:59.5 | 205 | 1005 | 33 |
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Workout Graph
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Done after the 30” on 1:52 30” off about 8 intensity level