Amber Cayci 11:09 row
2,327m
Meters
11:09.4
Time
2:23.8
Pace
130
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 118 |
November 06, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.4 | 2,327m | 2:23.8 | 118 | 704 | 21 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 11:09.4 | 243m | 2:22.7 | 120 | 713 | 21 |
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Workout Graph
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