Amber Cayci 22:05 row
4,695m
Meters
22:05.5
Time
2:21.1
Pace
266
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 119 |
November 10, 2020 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 4,695m | 2:21.1 | 124 | 728 | 20 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 22:05.5 | 445m | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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