Amber Cayci 15:12 row
3,236m
Meters
15:12.7
Time
2:21.0
Pace
183
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 118 |
November 11, 2020 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.7 | 3,236m | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 15:12.7 | 36m | 2:56.3 | 64 | 519 | 14 |
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Workout Graph
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