Amber Cayci 3:05 row
421m
Meters
3:05.5
Time
3:40.3
Pace
21
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 17 |
| Stroke Count | 8 |
| Drag Factor | 122 |
November 11, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 421m | 3:40.3 | 33 | 412 | 17 |
| 3:05.5 | 421m | 3:40.3 | 33 | 412 | 17 |
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