Amber Cayci 5:05 row
718m
Meters
5:05.7
Time
3:32.8
Pace
35
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 117 |
November 14, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 718m | 3:32.8 | 36 | 424 | 17 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 18 |
| 5:05.7 | 13m | 3:39.2 | 33 | 414 |
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Workout Graph
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