Amber Cayci 1000m row
1,000m
Meters
4:21.5
Time
2:10.7
Pace
58
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 115 |
November 14, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 27 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 27 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 27 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 28 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 28 |
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Workout Graph
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Mom’s 1k