Amber Cayci 1x0:30/0:30r row
138m
Meters
0:30.0
Time
1:48.6
Pace
10
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 186m |
| Overall Time | 1:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 36 |
| Stroke Count | 23 |
| Drag Factor | 172 |
November 17, 2020 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 36 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 36 | |
| r48m |
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Workout Graph
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