Amber Cayci 5:07 row
537m
Meters
5:07.3
Time
4:46.1
Pace
29
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 114 |
November 19, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 537m | 4:46.1 | 15 | 351 | 13 |
| 5:00.0 | 524m | 4:46.2 | 15 | 351 | 14 |
| 5:07.3 | 13m | 4:40.7 | 16 | 354 | 8 |
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