Amber Cayci 5:06 row
558m
Meters
5:06.1
Time
4:34.2
Pace
29
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Stroke Count | 70 |
| Drag Factor | 118 |
November 24, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 558m | 4:34.2 | 17 | 358 | 13 |
| 5:00.0 | 547m | 4:34.2 | 17 | 358 | 14 |
| 5:06.1 | 11m | 4:37.2 | 16 | 356 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.