Amber Cayci 30:00 row
6,569
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 121 |
November 28, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,569 | 2:17.0 | 136 | 768 | 21 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 21 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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Active recovery hr 155