Amber Cayci 4:06 row
491m
Meters
4:06.2
Time
4:10.7
Pace
25
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 117 |
November 26, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 491m | 4:10.7 | 22 | 376 | 14 |
| 4:06.2 | 492m | 4:10.2 | 22 | 376 | 14 |
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Workout Graph
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