Amber Cayci 4:58 row
574m
Meters
4:58.9
Time
4:20.3
Pace
30
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 120 |
November 29, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 574m | 4:20.3 | 20 | 368 | 14 |
| 4:58.9 | 574m | 4:20.3 | 20 | 368 | 14 |
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Workout Graph
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