Amber Cayci 16:32 row
3,614
Meters
16:32.3
Time
2:17.2
Pace
209
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 122 |
December 02, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.3 | 3,614 | 2:17.2 | 135 | 758 | 209 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 16:32.3 | 324 | 2:22.4 | 121 | 702 | 18 | 20 |
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Workout Graph
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