Amber Cayci 2x20:00/2:00r row
9,325m
Meters
40:00.0
Time
2:08.6
Pace
575
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,459m |
| Overall Time | 44:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 120 |
December 01, 2020 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,325m | 2:08.6 | 164 | 865 | 25 | |
| 20:00.0 | 4,659m | 2:08.7 | 164 | 863 | 25 | |
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 26 | |
| r134m |
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Workout Graph
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