Amber Cayci 16:26 row
3,532m
Meters
16:26.2
Time
2:19.6
Pace
201
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 120 |
December 01, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.2 | 3,532m | 2:19.6 | 129 | 742 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 16:26.2 | 295m | 2:26.1 | 112 | 686 | 21 |
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